Yeah Dave's Guide to Livin' the Moment: Getting to Ecstasy Through Wine, Chocolate, and Your iPod Playlist

Romanelli, a Yahoo! blogger and co-founder of a ""progressive"" Phoenix, Ariz. yoga studio, shares his Zen approach to happiness in this guide to the care and feeding of a live-the-moment lifestyle: ""Everyday, if you can enjoy one delicious moment...you will soon recognize a meaningful life is no further away than a box of chocolates... your walk to work, and a little... laughter."" With an informal voice and a game sense of humor, Romanelli shares encounters from his own life-visiting a psychic, lessons learned from a toy poodle-that each come to worthy conclusion, reinforcing his point that peace comes from observation and appreciation, not money or ""the view from your balcony."" Though a balcony might seem to be a good spot for reflection, Romanelli charges through such minor contradictions, advocating exercises like a daily ""spring cleaning"" of the mind, and engineering ""Now Point"" memories-""the moments that stand out in your mind... when change happens, where paths intersect""-using the power of the senses. This lighthearted overview of awareness should provide seekers many ideas; accomplished yogis probably need not apply, though they should enjoy Romanelli's enthusiasm: ""A moment, thoroughly enjoyed, takes you drifting through the past, sailing across the present, coasting into the future.""