200 Best Smoothie Bowl Recipes

Lewis's third cookbook (after 400 Best Sandwich Recipes) is dedicated entirely to the trendy smoothie bowl%E2%80%94thick smoothies that can be eaten with a spoon and topped with various solid foods. Lewis explains that they provide "the convenience, flavor and texture of a smoothie, but even more nutrition%E2%80%A6 thanks to the addition of toppings such as fresh and dried fruits, seeds and nuts." Her helpful introduction also includes information on types of blenders, steps for building the perfect smoothie bowl, the health benefits of various ingredients, suitable ingredient substitutions, and how to troubleshoot a few common smoothie bowl issues. The recipes range from undeniably healthy detox creations to unabashedly sumptuous dessert bowls. All are easy to throw together in relatively little time. Lewis also includes a number of recipes for toppings to make in advance and a few nut butter recipes for inclusion in the blended portion. While readers might wish for a little more variety in terms of flavors (a few savory recipes, perhaps), Lewis's book delivers what it promises and will surely inspire those interested in upping their smoothie game. (Apr.)