So Stressed: The Ultimate Stress-Relief Plan for Women
Here are tips on how to stop being a frownie face.
The first foray into writing from two accomplished gynecologists is all substance but no style. There's a hefty dose of informative, even eye-opening facts about women's health and the negative effect stress has on it. The authors present four stress types based on physical symptoms, and advice targeted at each type. But in the end, there's too much information on too many topics—packaged in the comatose tone of the medical profession. Prescription: take in small doses. (Jan.)
Release date: 12/01/2009