cover image The Nature Principle: Human Restoration and the End of Nature-Deficit Disorder

The Nature Principle: Human Restoration and the End of Nature-Deficit Disorder

Richard Louv, Algonquin, $24.95 (320p) ISBN 978-1-56512-581-0

In this sanguine, wide-ranging study of how humans can thrive through the "renaturing of everyday life," Louv takes nature deficit disorder, introduced in his seminal Last Child in the Woods, a step further, to argue that adults need nature, too. "A reconnection to the natural world is fundamental to human health," he writes, asking, "What would our lives be like if our days and nights were as immersed in nature as they are in electronics?" Louv's "Nature Principle" consists of seven precepts, including balancing technology excess with time in nature; a mind/body/nature connection, which Louv calls "vitamin N," that enhances physical and mental health; expanding our sense of community to include all living things; and purposefully developing a spiritual, psychological, physical attachment to a region and its natural history. The book presents examples of these precepts, from studies of how exposure to a common soil bacteria increases production of serotonin in the brain to designing shopping malls inspired by termite mounds. Although lightweight for longtime nature lovers, the book may be just what our high-tech, urban culture needs to bring us down to earth. (May)