AWAKE AT WORK: Facing the Challenges of Life on the Job

Carroll, a businessman and graduate of a Buddhist seminary, brings the sitting cushion into the boardroom with this collection of teachings designed to illuminate the power that mindfulness—"being somewhere completely"—can have at work. By surrendering to the moment, one becomes "alert, open, and unusually skillful," and in this way, Carroll asserts, "our work actually becomes our spiritual path." In brief, accessible chapters, Carroll expounds some 35 slogans designed to be both fodder for meditation and mnemonic devices for when that particular message can help the most, during an opportune moment at work. Many of the slogans are catchy, and their teachings are pointed and easy to recall: "Welcome the tyrant" helps one to disarm a cranky boss; "Avoid idiot compassion" reminds one to eschew giving merely superficial help. But other slogans are more obscure and their teachings more convoluted: "Study the six confusions" and "Extend the four composures." Carroll relates the spiritual principles to practical business settings—such as cherishing the "small boredom" of an elevator ride—and casual readers will gain some helpful tips for handling their professional lives. Yet for the uninitiated, Carroll's simple mindfulness slogans may appear merely simplistic, leaving the slogans' greatest impact for those who already have some experience with—and faith in—the practice of mindfulness training. (Sept.)