Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser

Lewis Richmond. Gotham, $22.50 (256p) ISBN 978-1-592-40690-6
This “user’s guide to aging well” draws on Buddhist principles to address the challenges of growing older. “Aging is not just change, but irreversible change—for better or for worse,” writes Richmond, a Zen Buddhist priest, meditation teacher, author (Work as a Spiritual Practice), and columnist (Huffington Post). “The real question... is: What do we do about it?” He weaves current scientific findings with the stories of older adults, including his own, to illuminate aspects of aging. Useful information includes the stages of aging; what kinds of worry are helpful and what are not; the function of elderhood; and the essence of Buddhism. The book’s range is wide, and Richmond’s insights exceptionally acute. Especially strong are his recognition that individuals experience time’s losses and gains very differently, and his analysis of the need to seek out new identities. Richmond draws from multiple Buddhist traditions, especially the wisdom of Zen master Shunryu Suzuki. Each chapter ends with a contemplative practice; the book concludes with instructions for a one-day “personal retreat.” This compassionate, hopeful book is a valuable resource for the inquiring adult coping with the passages of aging. (Jan.)
Reviewed on: 11/14/2011
Release date: 01/05/2012
Show other formats
FORMATS
Book - 978-0-7927-9230-7
Open Ebook - 256 pages - 978-1-101-55420-3
Paperback - 256 pages - 978-1-59240-747-7
X
Stay ahead with
Tip Sheet!
Free newsletter: the hottest new books, features and more
X
Only $18.95/month for Digital Access
or $20.95 for Print+Digital Access!
X
Only $18.95/month for Digital Access
or $20.95 for Print+Digital Access!
X
Email Address

Password

Log In Lost Password

PW has integrated its print and digital subscriptions, offering exciting new benefits to subscribers, who are now entitled to both the print edition and the digital editions of PW (online or via our app). For instructions on how to set up your accout for digital access, click here. For more information, click here.

The part of the site you are trying to access is now available to subscribers only. Subscribers: to set up your digital subscription with the new system (if you have not done so already), click here. To subscribe, click here.

Email pw@pubservice.com with questions.

Not Registered? Click here.