Select January Spanish-Language Titles on Health and Wellness

Readers looking to achieve a physically and mentally healthier 2016 have a wide range of titles to choose from.

Alcalinización con alimentos crudos

(Alkalinization with Raw Food)

Gitta Lenart

Edaf

ISBN 978-84-414-3561-2

The Alkaline diet makes the body more resistant to viruses and bacteria. It ensures healthy functioning of cells and increased oxygenation, helping to prevent diseases and disorders.

Descodificación biológica de los problemas oculares

(Biological Decoding of Eye Problems)

Christian Fleche

Obelisco

ISBN 978-84-9111-021-7

Bio-decoding is an innovative approach to illness and natural healing. It proposes a new way of interpreting symptoms and resolving their underlying bio-emotional and ancestral causes.

Ho’oponopono

Inhoa Makani

Redbook Ediciones

ISBN 978-84-9917-358-0

This book proposes a step-by-step protocol to achieve maximum therapeutic efficiency. Readers can learn about intrapersonal resolution, forgiveness, problem-solving phrases, and how to maintain good health and good family relationships.

Respira

(Breath Perception)

Barbara Kipfer

Sirio

ISBN 978-84-16233-82-3

This book allows readers to understand the power of breathing and how to use it as a tool to improve their physical and mental health, along with their general well-being.

Lo único que importa

(The Only Thing That Matters)

Neale Donald Walsch

Vintage Español

ISBN 978-1-101-91064-1

This new book from New York Times bestselling author Walsch offers a formula that will improve the life of anyone who embraces it.

Venza sus obsesiones

(Overcome Your Obsessions)

Redbook Ediciones

ISBN 978-84-9917-354-2

This book helps readers take measures against their obsessions, such as feeling tormented by disturbing or undesired thoughts or being compelled to live by rigid rules.