cover image Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn. Hyperion Books, $14.95 (304pp) ISBN 978-0-7868-8070-6

Kabat-Zinn's book outlines the Buddhist technique of ``mindfulness'': a method of living fully in the moment without judgment. (Sept.)