Good Housekeeping the Supermarket Diet Cookbook

Janis Jibrin, Author, Susan Westmoreland, Author Hearst Communications $19.95 (320p) ISBN 978-1-58816-590-9
Those looking for a detailed plan for healthier eating will find a lot to like in this cookbook from Good Housekeeping. Jibrin, the dietician author of The Supermarket Diet, and co-writer Westmoreland offer a rich selection of dishes well within the range of home cooks with a focus on flavor and ease of preparation. Readers who wish to follow the diet to the letter will find a host of menu plans, including options for vegetarian and low-sodium dieters. The authors encourage readers to target daily caloric limits as opposed to counting fat grams or carbs, and include suggestions for daily servings for various food groups and nutritional information for each dish. A varied collection of dishes ranging from Multigrain Pancakes and Spinach and Jack Cheese Bread Pudding to a classic Caesar Salad and Chicken Mole ensure dieters won't get bored. As its title suggests, none of the recipes call for hard-to-find ingredients. Homemade sticklers may bristle at the inclusion of ingredients such as a jar of salsa in Black Bean and Sweet Potato Chili, but those looking to cut calories without sacrificing flavor will find this a valuable resource.
Reviewed on: 01/01/2007
Release date: 01/01/2007
X
Stay ahead with
Tip Sheet!
Free newsletter: the hottest new books, features and more
X
Only $18.95/month for Digital Access
or $20.95 for Print+Digital Access!
X
Only $18.95/month for Digital Access
or $20.95 for Print+Digital Access!
X
Email Address

Password

Log In Lost Password

PW has integrated its print and digital subscriptions, offering exciting new benefits to subscribers, who are now entitled to both the print edition and the digital editions of PW (online or via our app). For instructions on how to set up your accout for digital access, click here. For more information, click here.

The part of the site you are trying to access is now available to subscribers only. Subscribers: to set up your digital subscription with the new system (if you have not done so already), click here. To subscribe, click here.

Email pw@pubservice.com with questions.

Not Registered? Click here.