Overcoming Overeating

Jane R. Hirschmann, Author, Carol H. Hunter, Author, Carol H. Munter, With Ballantine Books $19 (272p) ISBN 978-0-449-90407-7
Hirschmann and Munter here present a three-part program to help overeaters. The authors warn against dieting, and focus on the ability to distinguish ``stomach hunger''--the body's legitimate need for sustenance--from the artificial cravings brought on by emotional deficiencies. ``The book is wordy but engagingly informal and accessible,'' commented PW. (June)
Reviewed on: 04/30/1989
Release date: 05/01/1989
Mass Market Paperbound - 256 pages - 978-0-449-00382-4
Hardcover - 259 pages - 978-0-201-12219-0
Mass Market Paperbound - 299 pages - 978-0-7382-1117-6
Paperback - 316 pages - 978-1-4564-1333-0
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