Your Life Only a Gazillion Times Better: A Practical Guide to Creating the Life of Your Dreams

Cathy Breslin, Author, Judy May Murphy, Author, Sharon L. Lechter, Author . HCI $12.95 (223p) ISBN 978-0-7573-0246-6

Believe it! Act it! Feel it! So say Breslin, a life coach and former anorexic, and Murphy, a counselor who was severely depressed while growing up, to women in their 20s who want to change their lives. Each chapter deals in this simplistic manner with a particular area of life: career, relationships, health and finances. In relentlessly chipper language, readers are exhorted to first get to know themselves through a plethora of lists and exercises. The next step is to imagine a better future, set goals and take appropriate action. For example, after understanding one's ingrained feelings toward money, it's necessary to shed self-defeating attitudes (e.g., that you can't manage your budget) and initiate a proactive financial plan that provides for spending and saving. This not very substantive text contains no new self-help ideas or techniques. (July)

Reviewed on: 05/16/2005
Release date: 07/01/2005
Genre: Nonfiction
Paperback - 220 pages - 978-0-09-190713-6
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