The Bodybuilder's Nutrition Book

Franco Columbu, Author, Lydia Fragomeni, Author, Columbo Franco, Author McGraw-Hill $18.95 (176p) ISBN 978-0-8092-5457-6
Most bodybuilders realize the vital role nutrition plays in their progress, and the savvy seek enlightened assistance on understanding their body's use of nutrients, vitamins and minerals. But those looking for more than rudimentary guidance will have difficulty finding it amidst Columbo's jumble of personal reminiscences, warmed-over textbook-ishness, meal plans, and pro forma warnings on steroids and other harmful substances. Woman bodybuilders will also be frustrated by the scant attention paid to their special nutritional needs. Columbo is a two-time Mr. Olympia, and former training partner of Arnold Schwarzenegger, who became a doctor of chiropractics and nutrition. Photos not seen by PW. October
Reviewed on: 09/01/1985
Release date: 09/01/1985
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