The Hilton Head Executive Stamina Program

Peter M. Miller, Author Rawson Associates $15.95 (227p) ISBN 978-0-89256-292-3
Miller, a clinical psychologist and founder of the Hilton Head Health Institute, presents his version of the secret of executive success in the form of a five-part program that ""can increase your business efficiency, concentration and stamina by as much as 50%.'' His super-stamina nutrition plan, high-energy fitness plan, 20-minute resting-in-motion routine, five-minute booster routine and stamina attitude/stress management plan aren't revolutionary concepts, but they comprise the elements of healthful fitness and nutrition that are compatible with a broad range of life-styles. Detailed strategies for business travel and stamina eating at a variety of business functions, and a section on the hazards of vitamin overdosage are particularly noteworthy. Readers will have to overlook indulgences in case studies, lists, pep talks, repetitions, puffery and pitches for Miller's The Hilton Head Metabolism Diet in this sound, comprehensible program. Illustrations not seen by PW. (August)
Reviewed on: 01/01/1986
Release date: 01/01/1986
Mass Market Paperbound - 978-0-446-34752-5
Show other formats
FORMATS
Discover what to read next
TIP SHEET
MORE BOOKS YOU'D LIKE
X
X