cover image THE FIRST YEAR—IBS (IRRITABLE BOWEL SYNDROME): An Essential Guide for the Newly Diagnosed

THE FIRST YEAR—IBS (IRRITABLE BOWEL SYNDROME): An Essential Guide for the Newly Diagnosed

Heather Van Vorous, Heather Vorous, . . Marlowe & Company, $14.95 (242pp) ISBN 978-1-56924-547-7

Statistics show that Irritable Bowel Syndrome (IBS) is the second leading cause of worker absenteeism in the U.S., according to Van Vorous (Eating for IBS), who has lived with the condition since she was nine, but because her severe abdominal pain was dismissed by her pediatrician, was not diagnosed until seven years later. And although IBS studies are currently underway, sufferers in the past found themselves either ignored or stigmatized. Because she had to work out her own strategy for dealing with IBS, Van Vorous is a "patient-expert"—in other words, she's well qualified to write this informative and reassuring guide. She advises those suffering from IBS symptoms—abdominal pain, constipation or diarrhea, for example—to first obtain an accurate diagnosis. Once other illnesses are ruled out and the syndrome has been properly diagnosed, a patient with IBS can lead a normal life by maintaining proper eating habits, learning to manage stress, using prescription medication and dietary supplements when necessary, and even utilizing alternative therapies such as acupuncture. Van Vorous draws on medical research, her own experience with IBS, and other patient anecdotes to support her suggestions. Accessible and clearly written, with recipes for colon-kind foods and advice for parents who have children with IBS, this is an excellent resource for people learning how to live with the syndrome. (Jan.)