Eat Right 4 Your Type

Peter J. D'Adamo, Author, Catherine Whitney, With Putnam $24.95 (392p) ISBN 978-0-399-14255-0
Cheri Erdman (Nothing to Lose: Sane Living in a Larger Body) offers emotional support to large women with Live Large! Ideas, Affirmations, and Actions for Sane Living in a Larger Body, a collection of 140 meditations promoting a positive image and a celebration of one's size. Each page begins with a ""Big Idea"" (for empowerment) then ""Fleshes It Out"" (with an affirmation) and a ""Size-Wise Action"" (a specific task). Erdman, a psychotherapist, offers support and encouragement for women struggling to find a way to live with the bodies they have. (Harper San Francisco, $11 160p ISBN 0-06-251345-1; Jan.)
Reviewed on: 01/06/1997
Release date: 01/01/1997
Genre: Nonfiction
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