The Lucky Egg: Understanding Your Fertility and How to Get Pregnant Now

Reproductive endocrinologist Sekhon debuts with an accessible and reassuring manual for navigating fertility treatments. She begins by laying out the basics of the reproductive system—and the many ways it can go awry in women and men—and then dives into contemporary fertility treatments, explaining that intrauterine insemination is like hands-off matchmaking (“setting up Egg and Sperm to find their own spark”), while in vitro fertilization is akin to an arranged marriage (“structured, deliberate, and with every detail carefully orchestrated for success”). She also dispels popular myths, noting, for example, that many supplements marketed to promote reproductive health, like Vitex and Maca root, have little scientific backing. Throughout, Sekhon emphasizes the importance of managing one’s mental health, as the process of getting pregnant can be frustrating, overwhelming, and anxiety-inducing; she advises attending support groups and therapy but also making sure to “keep living your life—travel, enjoy hobbies, and stay connected with the people who bring you joy.” Sekhon expertly balances urging early planning so readers can keep their options open with a calming, empowering tone. Anyone considering the use of assistive reproductive technology would do well to have this in their arsenal. (Jan.)