Books by Gary Yanker and Complete Book Reviews

Gary Yanker's Walking Workouts: How to Use Your Walking Body as the Ultimate Exercise Machine
Gary Yanker's Walking Workouts: How to Use Your Walking Body as the Ultimate Exercise Machine
Gary Yanker, Author Warner Books $9.94 (210p) ISBN 978-0-446-38267-0
Yanker, who teaches walking classes in New York, contends that ""the walking body is like a weight training and aerobic machine built into one.'' After convincingly explaining why systematic walking is the safest and most endurable method for...
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Gary Yanker's Sportwalking
Gary Yanker's Sportwalking
Gary Yanker, Author McGraw-Hill/Contemporary $9.75 (321p) ISBN 978-0-8092-4966-4
Author of The Complete Book of Exercise Walking, Walking Workouts and America's Greatest Walks, Yanker here promotes walking for solitary or group recreation. Various aspects of the increasingly popular sportwandering and hiking, marching and...
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Walkshaping: Indoors or Out
Walkshaping: Indoors or Out, 6 Weeks to a Better Body
Gary Yanker, Author Hearst Communications $20 (268p) ISBN 978-0-688-13813-4
``Walkshaping,'' a concept developed by walk-clinic specialist Yanker, uses walking as its core activity while also recommending calisthenics and body-building. The end product: a total-body workout involving all 10 major muscle groups. With a...
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