Martin Katahn, Author W. W. Norton & Company $15 (0p) ISBN 978-0-393-31522-6
A guide to quitting smoking that comes with a money-back guarantee. (Nov.)
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Martin Katahn, Author W. W. Norton & Company $15.95 (284p) ISBN 978-0-393-02315-2
Is there need for another diet book on your shelf? Decidedly yes in the case of Katahn's new plan. Director of the Vanderbilt University Weight Management Program, author of The 200 Calorie Solution and Beyond Diet, and a dieter himself, he provides
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Martin Katahn, Author W. W. Norton & Company $18.95 (301p) ISBN 978-0-393-02693-1
Nutritionists have often addressed the notion that the body utilizes carbohydrate and protein calories more readily than calories from fat (the latter are more easily stored in fat cells). Katahn, director of the Vanderbilt Weight Management Program
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Martin Katahn, Author W. W. Norton & Company $19.95 (382p) ISBN 978-0-393-03002-0
The author of the bestselling T-Factor Diet , who is director of Vanderbilt University's Weight Management Program, returns here with a meal-by-meal approach to low-fat eating. Katahn's philosophy hasn't much changed, and most of this volume is a...
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Martin Katahn, Author W. W. Norton & Company $12.95 (223p) ISBN 978-0-393-03714-2
Quitting smoking is difficult enough without also having to worry about the weight one seems destined to gain. Katahn (The T-Factor Diet) says at least two-thirds of the people who quit smoking will gain between 10 and 12 pounds. Part of the problem:
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Martin Katahn, Author, Terri Katahn, Author, Heather L. Warren, Illustrator W. W. Norton & Company $9.95 (416p) ISBN 978-0-393-31149-5
People who must lower their fat content for health reasons have to approach food, eating and exercise in a new way; yet coming up with interesting low-fat meals can be a challenge. The Katahns ( The T-Factor Diet ) here compile recipes to cover...
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