Harley Pasternak, Author, M. SC Pasternak, Author, Ethan Boldt, With Putnam Adult $21.95 (192p) ISBN 978-0-399-15229-0
Actors Halle Berry and Benjamin Bratt, pro basketball player Rick Fox and rapper Eve all work out 25 minutes a day, five days a week. They eat five meals a day, and each meal takes five minutes to prepare. And they look like a million bucks....
READ FULL REVIEW
Harley Pasternak, Author, Laura Moser, With with Laura Moser. Ballantine $25 (296p) ISBN 978-0-345-51109-6
Author of the bestselling 5-Factor Diet
, Pasternak is a fitness trainer and nutritionist to big-name celebrities like Halle Berry, and Jessica Simpson. Accompanying his clients on international tours and to far-flung film sets, he discovered and...
READ FULL REVIEW
Harley Pasternak, Author, Myatt Murphy, With Meredith Books $24.95 (256p) ISBN 978-0-696-23224-4
Every diet plan has a gimmick, but Pasternak's is simpler than most: the number five. The author's ""five factor"" system (previously seen in his 2005 book, 5-Factor Fitness) includes five small meals a day, five workouts a week and a list of five...
READ FULL REVIEW
Harley Pasternak. Rodale, $28 (240p) ISBN 978-0-593-57881-0
Nutritionist and celebrity personal trainer Pasternak (The Body Reset Diet) delivers a sensible plan to healthy eating that doesn’t exclude any food groups. Arguing that cutting out foods like carbs or sugar is neither sustainable nor healthy,...
READ FULL REVIEW
